Tuesday, July 31, 2012

It's time to PRANCE!

It's workshop time again and we are gearing up for songs that make you wanna DANCE!  This month's new routines' tracks include Rhianna, Pink, Destiny's Child, TLC and much more!  We'd love to prance with you this Sunday!  You bring your smiles, we'll bring the poms!  You can pre-register to save your spot HERE

Cheerobix August Workshop
Sunday, August 5th

Wednesday, July 18, 2012

Cheerobix is coming to Starbright Dance!

Hi Squad!

We are getting ready to shake our poms at Starbright Dance for the first time ever!  This studio is located in the lovely Southport area, and we'd love to see you all there!  Mattrick Swayze and the Jenarator will be your co-captains for this event, and as with all our workshops, the cost is only $15.  We hope to meet some new squad mates, as well as see some of our old friends there as well.

Click HERE to pre-register to save your spot! Registration is highly encouraged for this event, as space will be limited. See you next Wednesday!

Cheerobix! at Starbright Dance

Wednesday, July 25th

Sunday, July 1, 2012

Wet Hot American Summer!

Today! Come get hot at Cheerobix!  We've got a little Kanye, Sisqo, JT, Spice Girls, and LMFAO for your summer fun.  See you at 1PM!  Pre-Register HERE

Wet Hot American Summer
Sunday July 1st 2012

HiFi Fitness
820 N. Orleans

Your Spirited Leaders

Cheerobix is a magical dance fitness class with poms! You'll be drenched in sweat while you dance, prance and drop it low. This is your squad. Come cheer dance with us!

Matthew Hollis [Mattrick Swayze]

Matthew Hollis has been committed to fitness for over 6 years as a certified personal trainer and iron-pumping addict. He trains individuals, teaches various group classes and boot camps, and will whip your hot tail into gear. His no nonsense approach keeps his clients focused and working hard throughout every workout. Your results are his top priority, but lucky for you, he is also very charming and fun to have around. You can find Matthew teaching and training and Cheetah Gyms, Columbia College, Indigo Studio and corporate classes at Google!

Jena Ertel [the Jenarator]

Jena began her on-again off-again experience with poms in middle school and has had cheer in her heart ever since. A degree in Dance from Columbia as well as a Dance Education certification from UWM led her to over 10 years [so far] of teaching dance and movement of all sorts to people of all ages. Jena currently teaches group fitness and yoga classes and loves the booming sound of unison pom swishes. She is a certified yoga instructor and is constantly building her knowledge of anatomy and kinesiology so she can be the best educator to her students. If she is not practicing her body rolls and high kicks, you'll probably find the Jenarator smothering her little doggie and baby Emmitt with kisses or obsessing over flora or fauna of some sort.


Well, Mattrick and the Jenarator have been great pals for just about ever, meeting as dance students in college. They have performed together and separately for over a decade and have been cheering together for about 6 years.

In 2007, Matthew created a performance group/concept called the "Power of Cheer" based on his need to be his own best cheerleader. So began an honest, funny, raw series of performances done with two other men, and sometimes just he alone.

As the popularity of the Power of Cheer grew, so did the squad. A core group of 5 males and 4 females began to form and not only did Matthew create, produce and execute a hugely successful full-length evening performance piece, but this core squad also began performing full-scale pom routines and original cheers for the halftime shows for the Windy City Rollers, as well as pranced and kicked on a moving float for 3 consecutive Gay Pride Parades.

It seemed evident that the practice that went into rehearsing for these shows was so physically demanding, that it would make for a really fun, cardio-tastic form of group fitness. With that in mind, in summer 2010, Matthew was asked by the City of Chicago to lead a series of ‘Cheerobics’ classes in Millennium Park, which was wildly popular.

One night, Jena and Matthew were dancing around in an empty beergarden and he showed her some of the moves from these ‘Cheerobics’ classes and Jena got so excited she said, “We HAVE to do this. People would LOVE this! “

And now here we are. Present day. Jena joins forces with Matthew to co-create a Cheerobix curriculum and pedagogy to take to all the inner cheerleaders out there. Because it's fun to dance, its fun to prance, and darn it--its fun to play with pom pons!