Monday, June 11, 2012

Bow wow WOW!

Cheerobix & Be Fido's Friend Fundraiser
You'll be panting away this Sunday as we partner with Be Fido's Friend for the next Cheerobix Express! Although it can be a little ruff to get through one of our heart-pounding classes you'll be happy to know that all your hard work will be to help support a wonderful animal rescue organization that fosters and places rescue dogs in loving homes.  We hope you will join us THIS SUNDAY for a very special Cheerobix Express 

Sunday, June 3, 2012

Big Cheer Weekend

Hello Squad!

We are happy to have our very first squad field trip over to the Self  Workout in the Park event this Saturday, June 2nd from 11-3pm.  We'll be sweating with all sorts of peeps, spreading cheer, and getting to know each other better ALL DAY LONG.

Here's the deets:

What: SELF Workout in the Park
When: Saturday, June 2nd
Time/Place: Programs run from 11:00AM to 3:00PM in Butler Field, Grant Park*Note* We will meet at 10:00AM at the Starbucks at 55 East Jackson Boulevard, Chicago, IL and walk over to Butler Field together
Planning on joining? Great! E-mail us at to let us know you're joining, if you have questions or if you need ideas for your outfit (i.e. we can e-mail a jpeg of the Cheerobix logo in case you need an iron-on transfer!).

How: Tickets and a list of the workout classes offered are available via the following link: We recommend bringing a water bottle, towel, extra socks (in case it rains the night before), sunscreen, a mat and your best cheer outfit!

**In the event it rains, please keep an eye on Facebook and Twitter for updates. We will post whether or not we plan on attending by 8:30AM on Saturday morning.

And, of course, THIS SUNDAY:

June Cheerobix Workshop - Daddy Issues
Sunday, June 3rd
HiFi Fitness
820 N. Orleans #100
Parking is $3 across the street using HiFi code 3437

Oh yes, squad, we're dealing with our daddy issues during June's Cheerobix workshop by sweating to the greatest paternal-related jams we could find! Your requests were plentiful, so come by to experience the musical genius our very own squad came up with to pay homage to June's fatherly theme. Join us for an hour and a half dance fitness class featuring brand new pom-shaking, smile-inducing, fat-blasting routines! 

Your Spirited Leaders

Cheerobix is a magical dance fitness class with poms! You'll be drenched in sweat while you dance, prance and drop it low. This is your squad. Come cheer dance with us!

Matthew Hollis [Mattrick Swayze]

Matthew Hollis has been committed to fitness for over 6 years as a certified personal trainer and iron-pumping addict. He trains individuals, teaches various group classes and boot camps, and will whip your hot tail into gear. His no nonsense approach keeps his clients focused and working hard throughout every workout. Your results are his top priority, but lucky for you, he is also very charming and fun to have around. You can find Matthew teaching and training and Cheetah Gyms, Columbia College, Indigo Studio and corporate classes at Google!

Jena Ertel [the Jenarator]

Jena began her on-again off-again experience with poms in middle school and has had cheer in her heart ever since. A degree in Dance from Columbia as well as a Dance Education certification from UWM led her to over 10 years [so far] of teaching dance and movement of all sorts to people of all ages. Jena currently teaches group fitness and yoga classes and loves the booming sound of unison pom swishes. She is a certified yoga instructor and is constantly building her knowledge of anatomy and kinesiology so she can be the best educator to her students. If she is not practicing her body rolls and high kicks, you'll probably find the Jenarator smothering her little doggie and baby Emmitt with kisses or obsessing over flora or fauna of some sort.


Well, Mattrick and the Jenarator have been great pals for just about ever, meeting as dance students in college. They have performed together and separately for over a decade and have been cheering together for about 6 years.

In 2007, Matthew created a performance group/concept called the "Power of Cheer" based on his need to be his own best cheerleader. So began an honest, funny, raw series of performances done with two other men, and sometimes just he alone.

As the popularity of the Power of Cheer grew, so did the squad. A core group of 5 males and 4 females began to form and not only did Matthew create, produce and execute a hugely successful full-length evening performance piece, but this core squad also began performing full-scale pom routines and original cheers for the halftime shows for the Windy City Rollers, as well as pranced and kicked on a moving float for 3 consecutive Gay Pride Parades.

It seemed evident that the practice that went into rehearsing for these shows was so physically demanding, that it would make for a really fun, cardio-tastic form of group fitness. With that in mind, in summer 2010, Matthew was asked by the City of Chicago to lead a series of ‘Cheerobics’ classes in Millennium Park, which was wildly popular.

One night, Jena and Matthew were dancing around in an empty beergarden and he showed her some of the moves from these ‘Cheerobics’ classes and Jena got so excited she said, “We HAVE to do this. People would LOVE this! “

And now here we are. Present day. Jena joins forces with Matthew to co-create a Cheerobix curriculum and pedagogy to take to all the inner cheerleaders out there. Because it's fun to dance, its fun to prance, and darn it--its fun to play with pom pons!